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Kitchen Hack: The 3 Best Ways to Freeze Your MamaSezz Plant-Based Meals

Quick Take

Got your first order of MamaSezz plant-based meals and wondering what to do with all the healthy food you got? We are all about efficiency, sustainability and waste reduction. That's why we sent 2 to 14 servings per dish. Less plastic for the planet, more food for you! But we get it -- it's a lot of food! And if you live alone (and don't have to fight off hungry family members to stay away from your MamaSezz) how can you ensure you get to enjoy it all? While all our meals can be kept in the fridge for two weeks, and they can also be stored in the freezer for up to six months!

Here are some of our favorite ways to freeze MamaSezz plant-based meals.

1. MamaSezz Soups, Stews, and Pasta Sauces

Muffin tins! Pour your MamaSezz vegan soups or stews into muffin tins, freeze, crack free, then store in freezer baggies in your freezer. (Freezer tipDon't forget to label and date!) 

Next time you want an easy healthy meal, grab a few frozen "disks" and defrost or heat until warm and delicious. Enjoy in your favorite soup bowl.

2. MamaSezz Tuna "ish" Salad and Aunt Mary's Chick'n Salad 

Yes, we have vegan "tuna" and "chicken" salad and yes, they are absolutely delicious! And they freeze well, to boot!

Ice cream scoops are your BFF when it comes to freezing either of these MamaSezz vegan sandwich fillings! Watch this quick video tutorial below and see for yourself. 

3. MamaSezz Oil-Free Sauces and Dressings 

The best way to freeze any of our oil-free sauces and salad dressings is in smaller portions. Use ice cube trays! Squeeze your MamaSezz sauce or salad dressing into ice cube trays, freeze, crack free, then store in freezer baggies in your freezer. Don't forget to label and date!

The Best MamaSezz Dishes to Freeze

Awesome Sauce

Aunt Mary's Chick'n Salad

Breakfast Sausage  

Breakfast Smoothie 

Corn Chowdah

Creamy Broccoli Soup

Gardener's Pie

Garlic Ginger Protein Strips

Hungarian Mushroom Stew

Italian Herb Protein Strips

Jerk Spiced Protein Strips 

Lentil Dhal with Quinoa

Lemon Pepper Protein Strips

Mac Sauce

Mama's Burgers

Marinara Sauce

Millie's Chili

Moroccan Stew

Pecan Balsamic Dressing

Quinoa Stack

Ranch Dressing

Strong Heart Beets

Tuna "ish" Salad

Veggie Loaf


BONUS MAMASEZZ TIP:

For MamaSezz bagged product, roll from the bottom like a bottle of toothpaste to get every last drop out!

 

By Caroline DiNicola Fawley

Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies.

 

 

What you should do now

  1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
  2. If you're interested in Weight Loss, Download this fantastic FREE guide Ultimate (little) Guide to weight loss
  3. If you’d like to learn about plant-based living go to our MamaSezz Blog where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
  4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email




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