plant based vegan meals transform mother and daughter

3 Mother-Daughter Duos That Switched to a Healthy Vegan Diet

As we at MamaSezz well know, changing to a healthy vegan diet can change your life in ways you never expected. When you have your child or parent by your side, it can make the transition even more powerful. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey. Today we tell the stories of 3 mother-daughter duos who went plant-based for health, and reversed disease along the way. Having...

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Michelle Joy Kramer, a plant based Health Coach

How This Health Coach Helped Her Mother Reverse Heart Disease with Diet

Today we talked with Michelle Joy Kramer, a plant based Health Coach, about one of her most life-altering client cases: Her own mom.

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Fast food to fit MamaSezz transformations

3 Fast Food Junkies That Asked Themselves "What is a Healthy Diet?" and Made A Change

From fast food junkies to fit and fabulous with a plant-based diet.

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Joan Miller, MamaSezz transformation vegan meals

Transformation: Joan Tried a Plant Based Diet for Weight Loss In Her 80's and Claims "It's Easy!"

As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some try a plant based diet for weight loss, others for disease reversal. In this series, we talk with some of the world’s most soulful, dedicated (and often funny) individuals. We get to hear their stories of suffering, transformation, and service — and we learn how food is an essential part of their journey.This week, we're talking with Joan Miller, a vibrant woman in her late 80s who decided enough was enough when she was having trouble putting on her own...

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