Vegan Jerk Lentil Sloppy Joes

Name: Vegan Jerk Lentil Sloppy Joe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Cuisine: Caribbean / American
Ingredients: 1/2 cup MamaSezz Jerk Lentils; 2 slices whole grain toast or 1 whole grain bun; 1/3 avocado; 2 slices red onion

Written by MamaSezz Team

Savory, filling, and easy to make, these vegan Sloppy Joes are made with immunity-boosting lentils a healthy take on an old-school favorite.

Vegan Jerk Lentil Sloppy Joe

Rated 5 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

3 minutes

Calories

410

Author:

Caroline DiNicola Fawley

Sweet and smoky with a little kick, these lentil Sloppy Joes are jerk spiced, for a Caribbean-inspired and vegan take on an American classic.

Quick and easy thanks to ready-made MamaSezz Jerk Lentils, this vegan Sloppy Joe recipe comes together in just 8 minutes. Loaded with veggies and familiar flavors, it's the perfect family-friendly dish for busy weeknights (and picky eaters).

Ingredients

1/2 cup MamaSezz Jerk Lentils
2 slices whole grain toast or 1 whole grain bun
1/3 avocado
2 slices red onion

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Directions

Heat MamaSezz Jerk Spiced Lentils until warm.
Toast 2 slices of whole grain toast or 1 whole grain hamburger bun.
Top each slice of toast (or or bun) with half the warm lentils, some avocado, and a slice of red onion.

Nutrition

Calories 410, Protein 18 grams

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Vegan Jerk Lentil Sloppy Joes

Vegan Jerk Lentil Sloppy Joe

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Vegan Jerk Lentil Sloppy Joe

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