Food IS medicine...it just doesn't have to taste like it.
April 08, 2018
Looking for a unique plant-based side dish? Tired of steamed veggies or bland rice? Try these protein packed, fiber-rich, whole food plant-based garlic tahini crusted green beans. Loaded with vitamin C, calcium and iron, this easy-to-make dish provides both creamy and crunchy textures, savory and tart flavors, and will keep you full and satisfied.
Prep Time: 5 minutes
Yield: 4-6 servings
3 cloves of garlic, minced
12 oz of green beans, ends trimmed
2 TBSP of Tamari
½ a lemon
1 TBSP of sesame seeds
3 TBSP of tahini
Water (a few TBSP to prevent sticking)
By Caroline DiNicola-Fawley
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