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Walnut French Onion Vegan Gravy

Finally, a thick, creamy vegan gravy that rivals the original. Ou Walmut French Onion Vegan Gravy is like your favorite dip and Thanksgiving fixin’ joined forces, without the cholesterol or food coma.

Pour over mashed or baked potatoes, drizzle over your quinoa bowl, use to dress your sandwich. Whatever floats your gravy boat.

Cook Time: 20 minutes

Prep Time: 8 minutes

Servings: 4

Recipe Category: sauce

Ingredients:

2 onions, sliced into half moons

2 cloves of garlic, minced

2 Tablespoons of low sodium Tamari

4 cups of low sodium veggie broth

1 teaspoon of garlic powder

1 teaspoon of onion powder

1/4 teaspoon of ground thyme

¼ cup of chopped walnuts (soaked until soft and strained)

¼ cup chopped walnuts (not soaked)

Fresh ground black pepper to taste

Cooking Instructions:

Saute over medium heat until soft...

Onions

Garlic

Splash of veggie broth

 

Once onions start sticking to pan, add...

2 cups of the veggie broth (and scrape the bottom to deglaze)

Tamari

Garlic powder

Onion powder

Thyme

Black pepper

Unsoaked walnuts

 

Let cook for 10 minutes and meanwhile, blend until creamy…

Soaked walnuts

Enough veggie broth to cover

 

Add to blender…

½ the onion mixture

 

Finally...

Pour blended walnut mixture back into onion mixture and stir -- and enjoy over your favorite dairy-free mashed potatoes.

Happy Noshing!

 

    What you should do now

    1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
    2. If you’d like to learn about plant-based living go to our Heartbeet Journal where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
    3. If you’d like to work for us—or see why our team members love working for us—then contact us at heartbeetgang@mamasezz.com and tell us about yourself.
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