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Whole Food Plant-Based Nutty Cookies

Life gets busy so it’s nice to have some grab-and-go snacks on hand. The only problem? Pre-made snacks are usually packed with sugar, oil, and unhealthy preservatives. When the calendar starts filling up, I make a few batches of these super simple, filling whole food plant-based nutty cookies to slip into my bag for emergency snacking. No refined sugar, no added oil… just hearty delicious goodness.

Bonus: this vegan cookie dough can be eaten raw! Just form it into small balls for a quick energy snack or on the go.

Prep Time: 5 minutes

Cook Time:  10-15 minutes, or until golden brown

Servings: 6 cookies


1 cup of pecans

1 cup of walnuts

12-15 dates, pitted

a dash of sea salt

a spritz of lemon juice


  1. Pulse ingredients in the food processor until the mix looks like a crumble
  2. Press firmly into cookie shapes
  3. Bake at 350 for 10-15 minutes or until golden brown.


What our customers are saying

The BEST environmentally friendly home service!!!!!! THE BEST "ship to home" meal service out there! Hands down. The food is delicious - just enough flavoring that you can jazz the meal up with your own spices if you wish. Nothing is bland or overly spicy. BEST OF ALL - they include a shipping label for you to RETURN all the packing materials to them for FREE for reuse until ready for recycling. Environmentally OUTSTANDING!!!! SO easy and enjoyable. And the vegan menu is superb. 

- Allison Hall, MamaSezz Customer

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know,  Bad Stuff) right to your door.


What you should do now

  1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
  2. If you’d like to learn about plant-based living go to our Heartbeet Journal where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
  3. If you’d like to work for us—or see why our team members love working for us—then contact us at and tell us about yourself.
  4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email

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