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Vegan Thanksgiving recipe: whole food plant-based pecan pie (you won't believe is refined sugar–free)

Written by Caroline DiNicola Fawley
Vegan Thanksgiving recipe: whole food plant-based pecan pie (you won't believe is refined sugar–free)

Want to indulge this holiday season...without the sugar crash? You can enjoy your favorite Thanksgiving desserts – and you don't have to compromise your health to do it. Say hello to your new vegan Thanksgiving BFF: whole food plant-based pecan pie. Sure, it's made with whole foods, like fruits and nuts, but don't let that fool you, it has the same ol' familiar sticky, syrupy, molassesy, buttery flavor you crave.  

Ingredients

18 pitted and soaked dates 
1.5-2 cups of pecans (enough to cover the surface of the pie)
1/2 cup of non-dairy milk  
2 teaspoons of vanilla extract (natural) 
1 tablespoon of tahini 
1/4-1/2 teaspoon of coarsely ground sea salt 
1 whole food plant based pie crust (or use the crust for this Pumpkin Pie)

 

Instructions

1. Soak dates until soft in warm water
2. Blend together all ingredients until smooth
3. Fill a pie crust with the mixture, and top with pecans 
4. Bake in the oven on 350 for about 45 minutes, or until your pie crust looks cooked. 

 

Use code: CHEF to get 10% off all MamaSezz ready-made plant based food, delivered. 

 

 

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