Don't fall prey to these vegan myths! Here's how to stick with your plant-based diet (and thrive in the process).
Rome wasn't built in a day and you don't have to go 100 percent WFPB to feel better, lose weight, or reach your healthy living goals.
Hint: most of your favorite sides are already 85 percent plant-based! Here's how to veganize holiday classics, without sacrificing flavor.
Here's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).
How Plant-Based Food Helped a Teacher and Coach Lose 35 Pounds and Reverse Chronic Inflammation (In Days!)Posted by Caroline DiNicola Fawley on
In this three part series, we see in real-time Chris' plant-based health transformation.
Some of the most nutrition-dense foods can be easily found in your nearest grocery store and are often taken for granted!
Want to kick belly fat to the curb? It turns out the foods you eat (or don't) play a big role in getting rid of visceral fat.
Stuck in a picky eater loop? Parents, don't despair! You can get your kids on the fruits and veggie train — here's how!
Eating a healthy diet doesn’t have to mean giving up on convenience and enjoying the beauty of food!
How a breast cancer diagnosis led Naomi to nix animal foods and begin her healing journey.