Mamasezz Living: A Wholesome Lifestyle Blog

Food is Medicine: A Conversation with Chef AJ and Meg Donahue, Co-Founder of MamaSezz

In the realm of plant-based nutrition, there are few voices as influential as Chef AJ and Meg Donahue, the co-founder of MamaSezz. Both individuals have dedicated their lives to promoting the transformative power of whole foods. Chef AJ, a renowned chef and author, and Meg Donahue, the driving force behind MamaSezz, share a deep passion for the concept that food is medicine. In this exclusive interview, these two powerhouses discuss their insights, experiences, and unwavering belief in the healing potential of a plant-based diet. The conversation delves into the fundamental principle that what we eat profoundly impacts our health and...

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How Plant-Based Diets Improve Brain Health: A Comprehensive Guide

Stay sharp and nourished by following these easy guidelines for a healthier brain.

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Over 40? A Whole Food Plant-Based Diet Improves Memory and Cognitive Function

Here's to enjoying a vibrant, sharp mind for years to come.

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Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)

Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)

There’s a whole wide world of healthy vegan grilling out there. Remain the reigning Grill Master this summer with our best vegan grill recipes and ideas for grilling veggies without oil.

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