Mamasezz Living: A Wholesome Lifestyle Blog — beginner
How to Build a Hearty Vegan Salad (That Even Your Omnivore Friends Will Love)
Move over iceberg lettuce! The perfect vegan salad is nutritious, delicious, hearty, and hardly boring thanks to these 3 salad-making tenets.
The truth about soy - is it a healthy part of a whole food plant-based diet?
Is soy good or bad for your health? We're busting common misconceptions about soy once and for all.
Is the sugar in fruit unhealthy? What you need to know about fructose.
Wondering if the sugar in fruit is unhealthy? Discover the truth about natural sugars versus added sugars, and learn why fruits are essential for a balanced diet. Packed with fiber, vitamins, and antioxidants, fruits support digestion and overall health. Read more on MamaSezz.
The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)
Baked goods don't have to be an unhealthy indulgence. Here are our healthy baking tips! Plant-Based, whole food, vegan.
Snack-time cravings solved. Click to get your energy boosting, mood elevating, irresistible treats.
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