How Plant-Based Diets Improve Brain Health: A Comprehensive Guide
Written by Ali Brown Posted on: May 22, 2023Over 40? A Whole Food Plant-Based Diet Improves Memory and Cognitive Function
Written by Ali Brown Posted on: May 22, 2023How Whole Food Plant-Based Diets Lower Cholesterol and Improve Your Health
Written by Ali Brown Posted on: March 28, 2023In this blog post, we're going to talk a bit about how whole food plant-based diets lower cholesterol levels. And most importantly, we’ve got plenty of scientific evidence to back this up. How plant-based diets lower cholesterol Unprocessed plant...
Yes, Jane Goodall is Vegan: The Incredible Story of the Famous Primatologist and Humanitarian
Written by Ali Brown Posted on: March 20, 2023The Heart of the Matter: How a Whole Food Plant-Based Diet Protects Heart Health
Written by Ali Brown Posted on: February 13, 2023When it comes to heart health, we all know the drill: exercise regularly, eat a healthy diet, don't smoke, and control your stress. But what if we told you there's one simple change you can...
Spice Up Your Love Life: How a Whole Food Plant-Based Diet Improves Sexual Health
Written by Ali Brown Posted on: February 13, 2023Are you ready to turn up the heat in the bedroom? Did you know what you eat can have a significant impact on your sexual health? Enter the secret weapon: a whole food plant-based diet....
Depression and a Plant-Based Diet: Best + Worst Foods for Your Mood
Written by MamaSezz Team Posted on: January 05, 2023Cheese Addiction? How to Give Up Cheese For Good + Easy Dairy Free Recipes
Written by Ali Donahue Posted on: November 10, 202210 Plant-Based Low Sodium Snacks (You'll Actually Want to Eat)
Written by Ali Donahue Posted on: November 07, 2022Quick take Trying to kick your sodium intake but struggling when it comes to no salt snacks? Your snacking days aren’t over, not even close! We’ve rounded up some of our favorite vegan low sodium snacks...