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19 ReviewsApples and Frailty: An Apple a Day Slows the Aging Process
Written by Ali Brown Posted on: September 06, 2023Do they really keep the doctor away?
On-the-Go Goodness: 3 Whole Food Plant-Based Snacks for Busy Days
Written by Ali Brown Posted on: August 08, 2023Get your snack on...without compromising your healthy lifestyle!
Energy-Boosting Whole Food Plant-Based Snacks to Fuel Your Day!
Written by Ali Brown Posted on: July 31, 2023Need a pick-me-up? We've got you covered.
How Plant-Based Diets Improve Brain Health: A Comprehensive Guide
Written by Ali Brown Posted on: May 22, 2023Stay sharp and nourished by following these easy guidelines for a healthier brain.
Over 40? A Whole Food Plant-Based Diet Improves Memory and Cognitive Function
Written by Ali Brown Posted on: May 22, 2023Here's to enjoying a vibrant, sharp mind for years to come.
How Whole Food Plant-Based Diets Lower Cholesterol and Improve Your Health
Written by Ali Brown Posted on: March 28, 2023In this blog post, we're going to talk a bit about how whole food plant-based diets lower cholesterol levels. And most importantly, we’ve got plenty of scientific evidence to back this up. How plant-based diets lower cholesterol Unprocessed plant...
Yes, Jane Goodall is Vegan: The Incredible Story of the Famous Primatologist and Humanitarian
Written by Ali Brown Posted on: March 20, 2023Goodall's dedication to the natural world goes beyond her ground-breaking research on chimpanzees.
The Heart of the Matter: How a Whole Food Plant-Based Diet Protects Heart Health
Written by Ali Brown Posted on: February 13, 2023When it comes to heart health, we all know the drill: exercise regularly, eat a healthy diet, don't smoke, and control your stress. But what if we told you there's one simple change you can...
Spice Up Your Love Life: How a Whole Food Plant-Based Diet Improves Sexual Health
Written by Ali Brown Posted on: February 13, 2023Are you ready to turn up the heat in the bedroom? Did you know what you eat can have a significant impact on your sexual health? Enter the secret weapon: a whole food plant-based diet....
Depression and a Plant-Based Diet: Best + Worst Foods for Your Mood
Written by MamaSezz Team Posted on: January 05, 2023Ever feel down after pigging out? You're not imagining it. The foods we eat play a big role in our mental health.