![Is gluten bad for you? What you need to know]()
Should you be following a gluten-free diet? Read this to find out.
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![Gluten free flour guide: what every gluten free beginner needs to know (+ 3 easy GF recipe)]()
New to gluten free baking? Here's the rundown on gluten-free flours, when to use them, plus our top gluten free baking tips and recipes.
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![Is an air fryer really worth the hype? (Plus the easy vegan oil-free air fryer recipes you need right now)]()
What the heck is an air fryer, is it actually a healthy alternative to frying food, and can you use it with an oil-free whole food plant-based diet?
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![Don't like tofu? The secret to making your tofu taste good]()
Tofu is one of most versatile (and affordable!) foods in the grocery store. Here's how to make your tofu delicious, every time.
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![What is a plant-based diet and should you be eating this way?]()
Plant-based is definitely trending but why exactly are people eating this way — and is it right for you?
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![The #1 (legal) performance enhancing food for plant based athletes]()
Popeye was onto something! Here's why plant-based athletes are loading up on this superfood.
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![Always hungry? 8 tips to stay satiated on a plant-based diet]()
What could is a healthy lifestyle if you're always hungry? Here are our hunger-busting tips to stay full longer.
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![Is it safe to workout on a whole food plant based diet?]()
Think you need animal protein for peak athletic performance? Think again!
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![Everything you know about eating for diabetes is wrong: 5 tips for managing diabetes with a plant-based diet]()
Why everything you know about eating for diabetes management is (kind of) wrong...and what to do instead.
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![8 ways to stop mindless snacking (and lose weight in the process)]()
Too much mindless snacking causing weight gain? Our top tips for breaking this habit.
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![10 things you can start today to lower your blood pressure naturally]()
Did you know with these lifestyle tweaks you may be able to lower your blood pressure naturally?
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![6 tips that will make transitioning to a whole food plant based diet way easier]()
Need some help sticking with your new lifestyle change? Helpful tips and tricks to make your plant-based life easy.
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![The formula you need to make a perfect vegan Buddha Bowl every time]()
Buddha bowls are the perfect vegan lunch - but how do you make one, exactly? We've got you covered.
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![6 ways to celebrate Mother's Day in quarantine]()
Mother's Day may look a little different this year but there are plenty of ways to still celebrate mom.
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![The immunity-boosting superfood you need to add to your plant-based diet]()
While no one food can prevent COVID-19, you can reduce your chances of developing a disease that puts you in the “high risk” bracket.
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![10 fruits and vegetables with long shelf lives (plus how to store them properly)]()
Minimize your grocery shopping trips and reach for these 10 fruits and vegetables with long shelf lives.
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![8 DIY vegan face masks for glowing skin (with ingredients you have on hand)]()
These 8 DIY vegan face masks are all made with healthy plant-based ingredients you probably have on hand!
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![Are smoothies healthy? (7 key components of a healthy vegan smoothie)]()
Not all smoothies are equal, nutritionally speaking! 7 tips for making the perfect healthy vegan smoothie, every time.
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![Can white potatoes be part of a healthy plant-based diet? (Plus 12 ways to use potatoes)]()
Think potatoes are unhealthy? Here's why you should reconsider the humble spud.
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![Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)]()
Good news: there are plenty of nutrients hiding out in your pantry! Here are our go-tos for a healthy pantry.
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![How to make the most out of alone time during quarantine]()
Alone time can seem daunting, especially right now. But here are some ways you can benefit from it.
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![10 healthy plant-based quarantine snacks (you'll actually want to eat)]()
Snacking a lot in quarantine? Replace some of your go-to junk with these healthy plant-based swaps.
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![Missing an ingredient? The plant-based baking substitutions you need to know]()
Missing an ingredient? You can still rock the recipe with these substitutions.
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![The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)]()
Baked goods don't have to be an unhealthy indulgence. Here are our healthy baking tips!
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Is gluten bad for you? What you need to know
June 03, 2020
Gluten free flour guide: what every gluten free beginner needs to know (+ 3 easy GF recipe)
June 03, 2020
Is an air fryer really worth the hype? (Plus the easy vegan oil-free air fryer recipes you need right now)
May 28, 2020
