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Is gluten bad for you? What you need to know

Is gluten bad for you? What you need to know

Should you be following a gluten-free diet? Read this to find out.

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Gluten free flour guide: what every gluten free beginner needs to know (+ 3 easy GF recipe)

Gluten free flour guide: what every gluten free beginner needs to know (+ 3 easy GF recipe)

New to gluten free baking? Here's the rundown on gluten-free flours, when to use them, plus our top gluten free baking tips and recipes.

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Is an air fryer really worth the hype? (Plus the easy vegan oil-free air fryer recipes you need right now)

Is an air fryer really worth the hype? (Plus the easy vegan oil-free air fryer recipes you need right now)

What the heck is an air fryer, is it actually a healthy alternative to frying food, and can you use it with an oil-free whole food plant-based diet?

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Don't like tofu? The secret to making your tofu taste good

Don't like tofu? The secret to making your tofu taste good

Tofu is one of most versatile (and affordable!) foods in the grocery store. Here's how to make your tofu delicious, every time. 

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What is a plant-based diet and should you be eating this way?

What is a plant-based diet and should you be eating this way?

Plant-based is definitely trending but why exactly are people eating this way — and is it right for you?

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The #1 (legal) performance enhancing food for plant based athletes

The #1 (legal) performance enhancing food for plant based athletes

Popeye was onto something! Here's why plant-based athletes are loading up on this superfood.

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Always hungry? 8 tips to stay satiated on a plant-based diet

Always hungry? 8 tips to stay satiated on a plant-based diet

What could is a healthy lifestyle if you're always hungry? Here are our hunger-busting tips to stay full longer.

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Is it safe to workout on a whole food plant based diet? 

Is it safe to workout on a whole food plant based diet? 

Think you need animal protein for peak athletic performance? Think again!

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Everything you know about eating for diabetes is wrong: 5 tips for managing diabetes with a plant-based diet

Everything you know about eating for diabetes is wrong: 5 tips for managing diabetes with a plant-based diet

Why everything you know about eating for diabetes management is (kind of) wrong...and what to do instead.

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8 ways to stop mindless snacking (and lose weight in the process)

8 ways to stop mindless snacking (and lose weight in the process)

Too much mindless snacking causing weight gain? Our top tips for breaking this habit.

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10 things you can start today to lower your blood pressure naturally

10 things you can start today to lower your blood pressure naturally

Did you know with these lifestyle tweaks you may be able to lower your blood pressure naturally?

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6 tips that will make transitioning to a whole food plant based diet way easier

6 tips that will make transitioning to a whole food plant based diet way easier

Need some help sticking with your new lifestyle change? Helpful tips and tricks to make your plant-based life easy.

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The formula you need to make a perfect vegan Buddha Bowl every time

The formula you need to make a perfect vegan Buddha Bowl every time

Buddha bowls are the perfect vegan lunch - but how do you make one, exactly? We've got you covered.

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6 ways to celebrate Mother's Day in quarantine

6 ways to celebrate Mother's Day in quarantine

Mother's Day may look a little different this year but there are plenty of ways to still celebrate mom.

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The immunity-boosting superfood you need to add to your plant-based diet

The immunity-boosting superfood you need to add to your plant-based diet

While no one food can prevent COVID-19, you can reduce your chances of developing a disease that puts you in the “high risk” bracket.

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10 fruits and vegetables with long shelf lives (plus how to store them properly)

10 fruits and vegetables with long shelf lives (plus how to store them properly)

Minimize your grocery shopping trips and reach for these 10 fruits and vegetables with long shelf lives.

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8 DIY vegan face masks for glowing skin (with ingredients you have on hand)

8 DIY vegan face masks for glowing skin (with ingredients you have on hand)

These 8 DIY vegan face masks are all made with healthy plant-based ingredients you probably have on hand!

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Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Not all smoothies are equal, nutritionally speaking! 7 tips for making the perfect healthy vegan smoothie, every time.

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Can white potatoes be part of a healthy plant-based diet? (Plus 12 ways to use potatoes)

Can white potatoes be part of a healthy plant-based diet? (Plus 12 ways to use potatoes)

Think potatoes are unhealthy? Here's why you should reconsider the humble spud.

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Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Good news: there are plenty of nutrients hiding out in your pantry! Here are our go-tos for a healthy pantry.

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How to make the most out of alone time during quarantine

How to make the most out of alone time during quarantine

Alone time can seem daunting, especially right now. But here are some ways you can benefit from it.

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10 healthy plant-based quarantine snacks (you'll actually want to eat)

10 healthy plant-based quarantine snacks (you'll actually want to eat)

Snacking a lot in quarantine? Replace some of your go-to junk with these healthy plant-based swaps.

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Missing an ingredient? The plant-based baking substitutions you need to know

Missing an ingredient? The plant-based baking substitutions you need to know

Missing an ingredient? You can still rock the recipe with these substitutions.

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The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)

The whole food plant based baking hacks you need to know (+ 12 healthy vegan dessert recipes)

Baked goods don't have to be an unhealthy indulgence. Here are our healthy baking tips!

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