This cheezy vegan broccoli bake is the ultimate healthy plant-based comfort food. It's full of greens like: broccoli, zucchini, spinach, and peas. And it's packed with plant-based protein, fiber, and immunity boosting vitamin C. Even broccoli haters will ask for seconds, trust me.

And yes, I know it's hard, but set aside a bag of MamaSezz Mama's Mac Sauce to make this dairy-free cheezy, immunity-boosting, protein-packed vegan casserole. You won't regret it. 

Ingredients: 

4 cups of chopped broccoli
4 cups of shredded zucchini 
3 cups of spinach

1 bag of MamaSezz Mama's Mac Sauce

Pea Ricotta Ingredients: 
4 cloves of garlic
1 block of firm tofu
1/2 a cup of fresh basil
1 1/2 cups of peas 
Sea salt and black pepper 
1 1/2 lemons

Instructions:

1. Sauté broccoli with a little water until soft.

2. Use a food processor to blend together pea ricotta ingredients until it is the texture of ricotta and add 1/3 of the MamaSezz Mama's Mac Sauce. 

3. Blend together cooked broccoli and all of the MamaSezz Mama's Mac Sauce but a little to coat the bottom of the pan

4. Layer into casserole pan: 

• A small coating of MamaSezz Mama's Mac Sauce
• 2 cups of shredded zucchini 
• 2 cups of spinach
• The pea ricotta, spread evenly 
• 2 cups of shredded zucchini
• The Cheezy Broccoli Mixture 

4. Enjoy as-is, or over brown rice pasta 

 

By The MamaSezz Team