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Dijon Broccoli Vegan Buddha Bowl Recipe

Need a quick and healthy lunch that will actually satisfy you through the afternoon? Use your MamaSezz Buddha Bowl Base to make an iron and protein-packed lunch for one. Broccoli and dijon are more than just a tasty duo. Did you know mustard helps to accelerate active cancer-fighting properties in broccoli? Now that's a powerhouse buddha bowl! 

Prep Time: 5 minutes

Cook Time: 5 minutes (to steam broccoli)

Servings: 1 Buddha Bowl

 

Ingredients:

2 cups of MamaSezz Buddha Bowl Base

1 cup of steamed broccoli

1/4 a cup of cashews

1 date

1 tablespoon of apple cider vinegar

1 teaspoon of dijon mustard

(optional) 1 small clove of garlic 

 

Cooking Instructions:

Top...

MamaSezz Buddha Bowl Base with steamed broccoli

Blend...

other ingredients with a little water until smooth 

Drizzle... 

creamy dijon sauce over broccoli and grains

 

What our customers are saying

"The best ship to home meal service out there, hands down. The food is delicious with just enough flavoring that you can jazz the meal up with your own spices if you wish. Nothing is bland or overly spicy. Best of all, they include a shipping label for you to return all the packing materials to them for free for reuse until ready for recycling. So easy and enjoyable.”

- Allison Hall (MamaSezz Customer) 

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.

Looking to lose weight? Order the MamaSezz Guaranteed Weight Loss Program today.

By Caroline DiNicola Fawley

 

What you should do now

  1. We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
  2. If you're interested in Weight Loss, Download this fantastic FREE guide Ultimate (little) Guide to weight loss
  3. If you’d like to learn about plant-based living go to our MamaSezz Blog where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.
  4. If you enjoyed this article, then so will your friends, so why not share it on LinkedIn, Twitter, Facebook and Email




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