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Calcium Rich Vegan Milkshake

Posted by Caroline DiNicola Fawley on
Calcium Rich Vegan Milkshake

Worried you can't get your calcium without dairy? Fret not! Drink 60% of your DV of calcium in one delicious sitting when you enjoy this vegan milkshake. This breakfast (or dessert) contains 556mg of calcium, as well as 1/3 of your RDA of dietary fiber. Who knew healthy eating could be so...indulgent?

Prep Time: 5 minutes

Servings: 1 Shake

Ingredients:

1 Tablespoon of tahini

1/2 teaspoon of vanilla extract

1 cup of raw spinach

1 1/2 frozen bananas

1 Tablespoon of hemp seeds

1 cup of almond milk 

Instructions:

Simply...

Blend all ingredients until creamy smooth. 

 

 

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"You hooked me because you vegan meals are FULLY prepared, and more reasonably priced (than competitors). This full-time working mama needs all the help she can get to stay healthy!" 

-MamaSezz Customer

 

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.

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By Caroline DiNicola Fawley

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