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Easy Gluten-Free Zoodles Recipe

Written by MamaSezz Team
Plant Based Zoodles Recipe

For those of you who thought you could never substitute something for
a real pasta noodle, you might be pleased with this alternative. Surprisingly enough, zoodles (zucchini noodles) are able to soak up all kinds of flavors and has a nice rich aftertaste. Even die-hard pasta fans have succumbed to this unique substitute.

Pick up a noodle spiralizer at almost any kitchen store, or order online! Top with any of your favorite pasta sauces or plant-based ingredients!

Prep Time: 10 minutes

Cook Time: 10 minutes

Yield: 1 serving


2 Large zucchini, spiralized
1 clove of garlic
1 tsp oregano
a tiny pinch of sea salt
a dash of pepper
1 lemon wedge


1. Sauté garlic in a few TBS of water until fragrant (2-5 minutes)
2. Add zucchini, oregano, sea salt, pepper and lemon juice and cook until
zucchini just barely begin to soften
3. Enjoy hot!

Zoodles Nutrition Facts

By The MamaSezz Team

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