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Antioxidant Rich Lemon Garlic Oil-Free Dressing

Posted by Caroline DiNicola Fawley on
Antioxidant Rich Lemon Garlic Oil-Free Dressing

Want glowing skin? Whip up this antioxidant-packed dressing! This oil-free dressing is loaded with Vitamin C, which is important for immunity, inflammatory reduction, skin protection, and collagen production. (Learn how about how antioxidants help us stay healthy and keep our skin beautiful here.)

Not only is this lemon garlic oil-free dressing super healthy, it's absolutely delicious. 

A gift for you: 5 foods to help fight wrinkles (like this dressing does!)

 

 

 

Prep Time: 5

Servings: 2

Ingredients:

2 lemons, juiced

1 teaspoon of lemon rind 

1 clove of garlic

1 teaspoon of onion powder

1/4 a cup of soaked cashews

a dash of black pepper

2 teaspoons of mustard

2 dates

1 teaspoon of parsley

water for blending  

1 Tablespoon of chia seeds

 

Directions:

Blend until creamy...

All ingredients except for chia seeds

Stir in...

the chia seeds and set aside for 10 minutes

Pour...

over your salad and enjoy

 

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- Allison Hall (MamaSezz Customer) 

About MamaSezz

MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.

Looking to restore your natural glow? Certain nutrient-dense foods help you to glow from the inside out, and MamaSezz has cracked the code on the perfect combinations of radiance-enhancing nutrients. Order the MamaSezz Beauty Bundle today.

 

By Caroline DiNicola Fawley

Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies. 

 

 

Cholesterol Free, Excellent Source of Dietary Fiber, Good Source of Protein, Good Source of Calcium, Good Source of Iron

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