Tofu is delicious. But you know what makes tofu so delicious? It’s all about the sauce! Just like any other protein, tofu is a vehicle for flavor, making it one of the most versatile foods on the planet. That’s why it’s popularity has spread throughout the continents! This particular oil-free tofu marinade is so simple, packed with flavor, and classically delicious.
Want more tofu tips? Grab 'em here!
3 TBS of tamari
2 1/2 limes, squeezed
4 cloves of garlic, minced
2 teaspoon of maple or date syrup
1 pack of tofu
Red pepper flakes
- Press 1 block of tofu
- Cut tofu into squares
- Marinate in all of the ingredients for 4+ hours
- Fry in a nonstick stovetop pan until crispy.
- Enjoy in a wrap, over a bowl of rice, in a buddha bowl, or as the center of your plate.
By Caroline DiNicola Fawley
Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies.