Tofu is delicious. But you know what makes tofu so delicious? It’s all about the sauce! Just like any other protein, tofu is a vehicle for flavor, making it one of the most versatile foods on the planet. That’s why it’s popularity has spread throughout the continents! This particular oil-free tofu marinade is so simple, packed with flavor, and classically delicious.
3 TBS of tamari 2 1/2 limes, squeezed 4 cloves of garlic, minced 2 teaspoon of maple or date syrup 1 pack of tofu Red pepper flakes
Press 1 block of tofu
Cut tofu into squares
Marinate in all of the ingredients for 4+ hours
Fry in a nonstick stovetop pan until crispy.
Enjoy in a wrap, over a bowl of rice, in a buddha bowl, or as the center of your plate.
By Caroline DiNicola Fawley
Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies.
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