Tofu is delicious. But you know what makes tofu so delicious? It’s all about the sauce! Just like any other protein, tofu is a vehicle for flavor, making it one of the most versatile foods on the planet. That’s why it’s popularity has spread throughout the continents! This particular oil-free tofu marinade is so simple, packed with flavor, and classically delicious. 

Want more tofu tips? Grab 'em here! 

Ingredients 

3 TBS of tamari
2 1/2 limes, squeezed 
4 cloves of garlic, minced
2 teaspoon of maple or date syrup 
1 pack of tofu 
Red pepper flakes 

Directions 

1. Press 1 block of tofu
2. Cut tofu into squares
3. Marinate in all of the ingredients for 4+ hours
4. Fry in a nonstick stovetop pan until crispy. 
5. Enjoy in a wrap, over a bowl of rice, in a buddha bowl, or as the center of your plate. 

 

By MamaSezz Team

MamaSezz Team includes, a plant-based chef, a recipe designer, and whole food plant-based nutrition writers and educators who are Plant-Based Nutrition Certified from the T. Colin Campbell Center for Nutrition Studies.