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PB & Beets Sandwich

Written by MamaSezz Team
beets and peanut butter

Sure, there’s a reason PB&J is a classic. Kid-friendly, protein-packed, easy as can be  you can’t really go wrong here. But sometimes even classics can benefit from the occasional upgrade, especially an update as tasty (and heart-healthy) as this PB and Beets Sandwich. That's right, swap out the jelly in your beloved PB&J with MamaSezz Strong Heart Beets, our fresh beet jam designed to power your play. Beets are chock full of dietary nitrates which increase blood flow boost, reduce inflammation, and boost athletic endurance AND performance.

PB & Beets on 100% whole grain bread makes the perfect pre/post workout snack each open-faced sammie is packed with 23g of protein, 14g of fiber, and absolutely zero cholesterol or processed sugar. Naturally sweet, thanks to nature’s candy (Medjool dates, ladies and gents).

Time to fuel up!

Prep Time: 5 minutes

Cook Time: just a few minutes in the toaster!

Servings: 2 open-faced sandwiches 


-2 slices of 100% whole-grain toast

-¼ a cup of all natural peanut butter

-¼ a cup of MamaSezz Strong Heart Beets: Original Flavor


- Spread all natural peanut butter on 2 slices of 100% whole-grain toast.

- Top with a smear of Strong Heart Beets and enjoy!


PB & Beet Nutrition

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