Food IS medicine...it just doesn't have to taste like it.
April 14, 2018
This Berry Blast smoothie is rich, filling, and naturally sweet. It's the perfect summertime breakfast when berries are in season, but can also be enjoyed just as much with frozen berries. It’s packed with vitamin C, fiber and ton of antioxidants.
Prep Time: 5 minutes
½ cup of fresh or frozen blackberries
½ cup of fresh or frozen raspberries
1 frozen banana
1 cup of almond milk
1 TBS of chia seeds
By Caroline DiNicola-Fawley
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