Whether you eat refined sugars or not this plant-based recipe will be sure to change your dessert game forever.
Use it as a cake glaze, pancake syrup, an oatmeal topping, a cupcake icing, even as a pudding. Dip strawberries in it on your anniversary… or a treat-yo-self Tuesday night! This healthy topping is packed with nutrients, so why limit yourself to just one batch?
Prep time: 5 Minutes (plus overnight soaking)
Servings: 4 servings
1/2 cup of raw cashews, soaked
8 dates, soaked
1/8 tsp of sea salt
1 Tablespoons of cacao
The night before…
Soak cashews and dates in water
(Didn’t plan ahead? Me either. Soak cashews and dates in hot water for about 15 minutes until soft)
Once soaked, blend together…
Cashews, dates, and sea salt
Mix into half (optional)...
On cake, cupcakes, waffles, pancakes, cookies, hot cocoa, coffee, shakes, oatmeal, cereal, and fruit! Or…. honestly…. Eat it right out of the bowl like pudding!
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MamaSezz is the leading whole food plant-based prepared meal delivery company in the U.S. We make it easier for you to be your healthiest self by delivering hearty, fresh, ready to eat whole food plant-based meals with no B.S. (you know, Bad Stuff) right to your door.
Caroline is a plant-based chef, recipe designer, and whole food plant-based nutrition educator, with a Plant-Based Nutrition Certificate from the T. Colin Campbell Center for Nutrition Studies.
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