Spicy, creamy, tangy, sweet… this whole food plant-based carrot soup has it all. Not only is it beautiful and flavorful but it’s and packed with important vitamins (and a completely oil-free recipe). Carrots are amazing for eye health, so make sure to load them into your diet so you can enjoy this beautiful world to the fullest.
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4 servings
-5 cups of diced, boiled carrots
-1 can of coconut milk
-1 TBS of curry powder
-1/4 tsp of hot chili flakes
-1 tsp of turmeric
-1 lime, juiced
-1 tbs of fresh ginger
-1 cup of low sodium veggie broth
Blend ingredients together until smooth
Top with additional coconut milk, black pepper, and/or fresh cilantro
By Caroline DiNicola Fawley
What you should do now
We have been where you are and we’ve helped thousands of people (just like you) transition to eating a plant based diet. If you are looking for a guide that can help you with some of the big questions, and dramatically reduce your stress, this FREE Ultimate Little Guide to Plant-Based Eating is a great place to start.
If you’d like to learn about plant-based living go to our MamaSezz Blog where you can read hundreds of “How To” articles. If you’d like to learn about plant-based cooking go to our Recipes Section for easy step by step favorites.