Mamasezz Living: A Wholesome Lifestyle Blog — beginner

Do the planets and stars really have an influence on who we are? If you're into astrology then you'd say yes indeed! Enter the 12 signs of the zodiac. With this in mind, whether you're a believer, a skeptic, or somewhere between the two, the zodiac can be a fun tool for self discovery. Therefore, let's talk about your plant-based zodiac personality. (Because yes, that's a thing!) In other words, if you've ever wondered what your perfect vegan meal might be, keep reading.  Find out your plant-based zodiac personality Aries (March 21 - April 19) Aries are known for their...

Do you ever wonder if your astrological sign has an impact on your plant-based diet and lifestyle? In this ultimate guide to your plant-based zodiac sign, we will explore how each zodiac sign can influence your food choices, personality, and lifestyle. Your plant-based eating style based on your zodiac sign 1. Aries: March 21 - April 19 As the first sign of the zodiac, Aries are known for their bold and adventurous nature. As a result, their plant-based eating style mirrors this, with Aries being drawn to spicy, flavorful foods like hot peppers, garlic, and ginger. Furthermore, Aries are also quick...

Goodall's dedication to the natural world goes beyond her ground-breaking research on chimpanzees.

When it comes to heart health, we all know the drill: exercise regularly, eat a healthy diet, don't smoke, and control your stress. But what if we told you there's one simple change you can make that can have a big impact? The whole food plant-based diet protects heart health.  Now, before you dismiss this as just another fad diet, hear us out. A whole food plant-based diet is all about nourishing your body with unprocessed, nutrient-rich fruits, vegetables, whole grains, and legumes. And this type of diet has been shown to have a powerful impact on your heart health....