Stay calm and snack on, the WFPB way. These practical tips can help stop stress-eating in its tracks.
Here's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).
How Plant-Based Food Helped a Teacher and Coach Lose 35 Pounds and Reverse Chronic Inflammation (In Days!)Posted by Caroline DiNicola Fawley on
In this three part series, we see in real-time Chris' plant-based health transformation.
Want to kick belly fat to the curb? It turns out the foods you eat (or don't) play a big role in getting rid of visceral fat.
Want to lose weight on a plant-based diet but feeling overwhelmed at the grocery store? We've got you covered.
Ava Myette struggled with acne and fluctuating weight since she was twelve. Making these tweaks changed everything.
Started a plant-based diet to lose weight and not seeing the results you expected? No worries — get back on track with these 5 tips.
There's more to pumpkin than sweet treats; this autumn squash has health benefits galore, from weight loss to glowing skin.
Is kelp the new cauliflower? Here's why you may want to hop on this food trend.
Want to lose weight and debating between keto or plant-based? Here's what you need to know.