Protect yourself this cold and flu season by stocking up on these zinc-rich plant-based foods!
There's more to pumpkin than sweet treats; this autumn squash has health benefits galore, from weight loss to glowing skin.
Are you a junk food junkie? You're not alone – and you're not doomed to eat unhealthy forever. Here's the science on HOW to give it up for good.
Dr. Joel Fuhrman, a board-certified family physician, seven-time New York Times bestselling author and internationally recognized expert talks with MamaSezz about preventing and reversing disease through nutritional methods.
Everything you need to know about protein as a plant-based athlete.
Every time you make a purchase, you have a choice to support companies doing great things for the world (and its health).
A recent study confirms what we already knew: plants can save lives.
Grocery shop for a healthier you and a healthier planet with these easy tips.
No, we're not suggesting you ditch your reusable straws...but understanding what's really impacting our oceans is key.
Wondering what the deal is with raw vegan diets? Here's why you might want to consider dipping your toes this summer.