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Mamasezz Living: A Wholesome Lifestyle Blog — beginner

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Buddha bowl recipe

The formula you need to make a perfect vegan Buddha Bowl every time

Buddha bowls are the perfect vegan lunch - but how do you make one, exactly? We've got you covered.

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  • Tags: Beginner, science
Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Are smoothies healthy? (7 key components of a healthy vegan smoothie)

Not all smoothies are equal, nutritionally speaking! 7 tips for making the perfect healthy vegan smoothie, every time.

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Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Are pantry meals healthy? The surprising amount of nutrients in rice and beans (+ 5 pantry items we always have on hand)

Good news: there are plenty of nutrients hiding out in your pantry! Here are our go-tos for a healthy pantry.

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Missing an ingredient? The plant-based baking substitutions you need to know

Missing an ingredient? The plant-based baking substitutions you need to know

Missing an ingredient? You can still rock the recipe with these substitutions.

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