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19 Reviews10 Fruits and Vegetables with Long Shelf Lives (Plus How to Store Them Properly)
Written by Ali Donahue Posted on: January 27, 2023Eating plant-based foods to boost your immune system is key. But life gets busy! And sometimes we head to the grocery store with the best of intentions only to let some of our produce get...
Trying a Plant-Based Diet for Weight Loss? You Need These Vegan Grocery Shopping Hacks
Written by Ali Donahue Posted on: January 26, 2023A plant-based diet for weight loss has been touted by health experts because it works...but the kind of plant-based diet you follow matters. Not all vegan food is created equally! (Did you know Oreos are vegan?)...
Yes, a Whole Food Plant Based Diet for Weight Loss Works (How to Get Started)
Written by Ali Donahue Posted on: November 07, 2022Quick take Struggling to meet your weight loss goals? When you need to lose weight for health reasons this can be extremely frustrating. But what's the best way to lose weight naturally? A plant based...
10 things you can start today to lower your blood pressure naturally
Written by Meg Donahue Posted on: September 06, 2022Did you know with these lifestyle tweaks you may be able to lower your blood pressure naturally?
Ultimate (little) Blog to Plant-Based Eating
Written by Ali Donahue Posted on: May 17, 2022Ultimate (little) blog to plant-based eating and lifestyle. Whole food plant-based tips and hacks to help you transition to a healthier vegan diet.
Easy lemon juice hack: Store easily and never pick out seeds again!
Written by MamaSezz Team Posted on: July 14, 2021There's a better way to juice your lemons – no fancy kitchen gadgets necessary and no more seeds!
Spruce up your spuds: 10 creative plant based baked potato toppings
Written by Ali Donahue Posted on: June 23, 2021Turns out you don't need butter or sour cream to make delicious baked potatoes!
Is an air fryer really worth the hype? (Plus easy vegan oil-free air fryer recipes you need!)
Written by Ali Donahue Posted on: June 18, 2021What the heck is an air fryer, is it actually a healthy alternative to frying food, and can you use it with an oil-free whole food plant-based diet?
10 WFPB Travel Snacks For Your Next Trip (Healthy Vegan Snacks to Go!)
Written by Ali Donahue Posted on: May 26, 2021Headed out on a trip? Don't forget to pack these whole food plant based snacks to keep you healthy and happy wherever you roam.
Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)
Written by Ali Donahue Posted on: May 21, 2021There’s a whole wide world of healthy vegan grilling out there. Remain the reigning Grill Master this summer with our best vegan grill recipes and ideas for grilling veggies without oil.