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Mamasezz Living: A Wholesome Lifestyle Blog — beginner

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  • Tags: beginner, science, vitality
Vitamin C sources

Should you take Vitamin C supplements? Plus 5 foods with more Vitamin C than an orange

Boost your immune system when you load up on these 9 Vitamin C rich plant-based foods. 

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  • Tags: Beginner, how to's
5 super simple ways to stretch your food budget (and still eat healthy)

5 super simple ways to stretch your food budget (and still eat healthy)

Trying to keep your food budget in line? Chef Caroline shares her top tips for using up what you've got.

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frozen fruits and vegetables

Worried about wasting fresh produce? How to freeze your fruits and veggies to make them last

Don't let your fresh produce go bad! Here's how to freeze everything to use later!

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Are you washing your fruits and vegetables properly? These are the best practices you need to know

Are you washing your fruits and vegetables properly? These are the best practices you need to know

Don't forget to wash your produce! Follow these healthy and safe practices for cleaning your fruits and vegetables.

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