Pregnant and Vegan: Here's What I Ate During My Pregnancy (3 Day Meal Plan)
Posted by Ali Donahue onPregnant and vegan and looking for some guidance? New mom Rafaela shares tips from her plant-based pregnancy!
Starting a Plant-Based Diet and Feeling Bloated? Here's What You Can Do About It
Posted by Ali Donahue onYou're not alone! People often feel a little bloated when they make the switch to plant-based foods. Here's why (and how to fix it!).
9 Plant-Based Foods to Boost Your Digestion, Fast!
Posted by Ali Donahue onHealthy plant-based foods are great for your gut, but these 9 are especially beneficial!
How a Working Mom Gets Healthy Plant-Based Meals on the Table (In 10 Minutes)
Posted by Ali Donahue onFinding time to meal prep while working from home and caring for my (very busy) 15-month-old daughter just isn't feasible!
Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet
Posted by Ali Donahue onStay calm and snack on, the WFPB way. These practical tips can help stop stress-eating in its tracks.
Restarting Healthy Habits: What to Do When Your WFPB Diet Got Away From You
Posted by Ali Donahue onFalling back into familiar habits does not mean you failed at your WFPB lifestyle! Here's how to get back on track.
The Best Plant-Based Diet is the One You Can Stick To: The Guide to Eating 80% WFPB
Posted by Caroline DiNicola Fawley onRome wasn't built in a day and you don't have to go 100 percent WFPB to feel better, lose weight, or reach your healthy living goals.
Plant-Based Diet for Beginners: How to Veganize your Favorite Thanksgiving Dishes
Posted by Caroline DiNicola Fawley onHint: most of your favorite sides are already 85 percent plant-based! Here's how to veganize holiday classics, without sacrificing flavor.
Plant-Based Diet for Weight Loss: How You Can Eat a Lot of Carbs and Still Lose Weight
Posted by Ali Donahue onHere's the skinny on how a plant-based diet for weight loss truly works (and yes, you will be eating lots of carbs!).