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19 ReviewsYour Guide to Seasonings Without Salt
Written by Ali Donahue Posted on: November 10, 2022Quick take So your doctor said it’s time to cut back on salt. Don't panic! You're not destined for a lifetime of bland food in order to see improved health or weight loss on a plant...
Ultimate (little) Blog to Plant-Based Eating
Written by Ali Donahue Posted on: May 17, 2022Ultimate (little) blog to plant-based eating and lifestyle. Whole food plant-based tips and hacks to help you transition to a healthier vegan diet.
What is a plant-based diet, exactly? The easy guide for plant-based newbies
Written by Ali Donahue Posted on: August 26, 2021New to plant-based eating and wondering what is a plant-based diet? Find out the plant-based diet food staples for beginners.
What Beverages Can I Drink on a WFPB Diet?
Written by Ali Donahue Posted on: February 04, 2021Does what you drink — or don't drink — matter, when it comes to your health? A resounding YES!
Tips for Caring For Your Aging Parent (Without Losing Your Mind)
Written by Ali Donahue Posted on: December 28, 2020New 2023 Guide For Caregivers First you should know: caring for your aging parent is a huge responsibility. Most are pressed for time, energy, and resources. Second, it is also one of the more emotionally...
5 WFPB Easy-to-Find Superfoods You Might Not Be Eating (But Need To!)
Written by Ali Donahue Posted on: November 11, 2020Some of the most nutrition-dense foods can be easily found in your nearest grocery store and are often taken for granted!
Can You Get Rid of Stubborn Belly Fat by Eating Plant-Based Foods?
Written by Ali Donahue Posted on: November 05, 2020Want to kick belly fat to the curb? It turns out the foods you eat (or don't) play a big role in getting rid of visceral fat.
Busy Parents: Make Your Plant-Based Diet (and Life) Easier With These Kitchen Tools
Written by Ali Donahue Posted on: October 15, 2020Overwhelmed with meal prep? Make dinnertime a breeze and stock your kitchen with the right tools.
The 6 Foods We Always Have in Our Freezer for Easy Plant-Based Dinners
Written by Ali Donahue Posted on: September 11, 2020Make plant-based mealtimes easy and cut back on food waste by keeping your freezer well stocked. | MamaSezz delivers hearty, delicious, ready to eat, whole food plant-based prepared meals to your door.
We Tried and Analyzed Popular Healthy Sugar Alternatives (These Are The Best)
Written by MamaSezz Team Posted on: September 09, 2020You don't have to give up sweet treats just because you're trying to eat healthier!