The Crazy Simple Meal Formula for Plant-Based Weight Loss That Lasts
Written by MamaSezz Team Posted on: August 19, 2020Want to lose weight on a plant-based diet? Try making your plate look like this. (Plus, avoid these foods!)
What is Tempeh, How Do You Eat It, and Is It Healthy? (+ 3 Easy Tempeh Recipes)
Written by Ali Donahue Posted on: July 30, 2020Intimidated by tempeh? Don't be scared! We're here to demystify this plant-based pantry staple.
Our favorite vegan food at Trader Joe's: your whole food plant based grocery list
Written by Ali Donahue Posted on: July 02, 2020If you're skipping the processed food snacks, is Trader Joe's still worth the trip? Heck yes! Our top whole food vegan picks.
The best at-home workouts and meditation resources you need to stream during social distancing
Written by Ali Donahue Posted on: March 25, 2020Incorporate healthy habits at home during social distancing with our top resources for online workouts, guided meditation, and more.
What are chia seeds, are they good for me, and how do I use them?
Written by Ali Donahue Posted on: March 06, 2020Not just for chia pets! Chia seeds are a must for your plant-based pantry. Here's why.
The super helpful resources every whole food plant-based beginner needs to know about
Written by Ali Donahue Posted on: February 28, 2020From nutrition science sources to our favorite recipe blogs to cant-miss documentaries, we've got you covered.
What is nutritional yeast, how to use it, and is it good for you?
Written by Ali Donahue Posted on: January 22, 2020It doesn’t have the most appetizing name, but nutritional yeast is a must for your plant-based pantry. Here's why.
What Is The Best Meal Delivery Service for You in 2020?
Written by Ali Donahue Posted on: August 28, 2019An honest transparent comparison of meal delivery services.
Six Inflammatory Foods to Avoid
Written by Ali Donahue Posted on: April 30, 2019Fighting chronic inflammation? The best way to reduce inflammation is to change what you eat. Here are six of the inflammatory foods to avoid.
Ins and Outs Non Dairy Milk
Written by Ali Donahue Posted on: March 14, 2019Switching to non-dairy milk doesn’t have to be confusing (or unhealthy). Your go-to guide to plant-based milks.