Mamasezz Living: A Wholesome Lifestyle Blog — how to's
Yes, You Can Get Enough Calcium on a WFPB Diet - 7 Non Dairy Calcium Sources to Load Up On
Got apricots? You don't need to drink cow's milk to meet your daily calcium intake!
Think You Could Never Go Plant-Based? Here's the Right Way to Do it (Psst...Take it Slow!)
Can't imagine your life without cheese? Love you some bacon? If giving up your favorite foods is keeping you from getting healthy, read this!
How to Get Kids to Eat Veggies (Without Them Noticing)
If you're wondering how to get kids to eat veggies, you are not alone! If all else fails, hidden veggies for the win!
Why You're Really Afraid of Starting a Plant-Based Diet (And How to Move Past It)
Fear of change is very real and very normal and it's holding you back from finally living the life you want.
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