Mamasezz Living: A Wholesome Lifestyle Blog — how to's

Starting a plant-based diet doesn't have to be complicated. Here are 3 things you can do on Day 1 to make your transition easy!

New 2023 Guide For Caregivers First you should know: caring for your aging parent is a huge responsibility. Most are pressed for time, energy, and resources.  Second, it is also one of the more emotionally complex and difficult endeavors you can experience. Finally, your relationships changes when you start carting for your aging parent your relationship changes. Old roles may not apply. Emotions are different. In other words: your relationship paradigm shifts. Indeed, the parent-child playbook you’ve been working out of for 40+ years changes, too. What's the Sandwich Generation? You are a part of what is now called the Sandwich Generation. These...

Relying too much on vegan junk food and want to reap the benefits of whole food plant-based eating? We've got you...

Want to get over a cold quick? Of course you do! Load up on these WFPB foods.