How to Keep Your Whole Food Plant-Based Vegan Diet While Traveling
Written by Ali Donahue Posted on: June 20, 2019Your healthy lifestyle doesn’t have to go by the wayside when you’re on the go. We’ve got 9 tips for keeping your whole food plant-based diet while traveling.
The WFPB Diet: The Answer to How to Be a Healthy Vegan
Written by Ali Donahue Posted on: June 17, 2019Want to get healthy? Eating vegan is a great step in the right direction. But not all vegan food is health food. Reap the benefits of a plant-powered life with our top tips for healthy vegan eating.
How to Improve Gut Health With a Whole Food Plant-Based Diet
Written by Ali Donahue Posted on: June 13, 2019A quick guide outlining how to improve gut health — what it is, how it affects your health, and what to eat (and avoid) to keep things in balance and feel your best.
Vegan Sources of Calcium (The Whole Food Plant-Based Way)
Written by Ali Donahue Posted on: June 11, 2019Worried you don’t know how to get calcium as a vegan on a whole food plant-based diet? Fret not! Read our tips for getting all the calcium you need!
7 Ways to Use Millie's Chili
Written by Caroline DiNicola Fawley Posted on: June 10, 2019One of the best things about our MamaSezz Millie's chili? All the fun different ways you can enjoy it! Here are 7 of our favorite ways to serve up our whole food plant-based chili.
Batch Cooking For a Whole Food Plant-Based Diet
Written by Caroline DiNicola Fawley Posted on: June 07, 2019Spending too much time every day on meal prep? Batch cooking makes a whole food plant-based diet easier.
How to Eat Vegan on a Budget (The Whole Food Plant-Based Way)
Written by Ali Donahue Posted on: May 24, 2019Eating vegan on a budget isn't just possible - it's easy with these pro tips for eating healthy without breaking bank.
How to Reduce Food Waste by Using the Whole Veggie
Written by Ali Donahue Posted on: May 20, 2019Some plant-based newbies find that their food waste increases as they ramp up the number of fruits and veggies they eat. Here are our tips for using your fruits and veggie from root to stem.
How to Live a Long Life - 7 Tips
Written by Ali Donahue Posted on: May 10, 2019A whole food plant-based diet is just one piece of the puzzle about how to live a long life without disease. How else can you increase longevity? Here are 7 secrets to a long, happy life besides diet.