4 Simple Steps to a Happier, Unplugged Life

4 Simple Steps to a Happier, Unplugged Life

Ever been water skiing?  Remember the first time you actually made it out of the water? That magical moment when you are defying physics. Suddenly you are no longer bobbing in the shallows trying not to cross the two fat boards attached to your feet. Man, you are up! Skimming across the water, one shaky hand wave to your mom on shore. You have arrived. 8-years-old and queen of the lake. Then another boat passes yours, the waves from their wake hit your skis - you struggle, terrified. Oh, crud. You’re going down. You see everyone in the boat waving...

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Our 7 Favorite Ways to Enjoy MamaSezz Veggie Loaf

Our 7 Favorite Ways to Enjoy MamaSezz Veggie Loaf

While we love MamaSezz Veggie Loaf straight from the pan, just like mom used to serve it, variety is the spice of life. If you're looking to mix it up at meal time, here are some of our favorite ways to use MamaSezz Veggie Loaf.

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A Meat Lover's Guide to Starting a Plant-Based Diet

A Meat Lover's Guide to Starting a Plant-Based Diet

I first tried lamb chops when I was five years old. I watched my dad hand select each one at the butcher shop, coat them in a Dijon garlic rub, and place them side-by-side on the grill. I remember the satisfying sizzle they made as they hit the iron rods. The second I sank my teeth into that tender, medium rare chop - juice running down my chin and dripping off my elbows – that was the moment my love for meat and my passion for food began. By the time I was 15, I’d graduated from lamb chops, moving on...

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Can't Poop? Try Eating Plant-Based

Can't Poop? Try Eating Plant-Based

It’s a tough topic.  Nobody wants to talk about it but it’s hands down the #1 thing people whisper to me once they’ve switched to a plant-based diet. Don’t get me wrong. There are a lot of cool things that happen to your body when you start eating this way: weight loss, clear skin, improved heart health, improved vascular health (another whispered benefit but I’ll save that for later...).   But this one benefit, in particular, has people ready to scream it from the rooftops...if it weren't for polite society. Instead, it's usually a hushed, albeit excited: "I can poop!" I...

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