An Interview with Plant-Based Athlete Dr. Ruth Heidrich
Written by Meg Donahue Posted on: August 30, 2022As we at MamaSezz well know, changing to a plant-based diet can change your life in ways you never expected. Some try a plant based diet for weight loss, others for disease reversal. In this...
10 healthy plant-based quarantine snacks (you'll actually want to eat)
Written by Ali Donahue Posted on: April 15, 2020Snacking a lot in quarantine? Replace some of your go-to junk with these healthy plant-based swaps.