Mamasezz Living: A Wholesome Lifestyle Blog

Vegan Sources of Calcium (The Whole Food Plant-Based Way)

Vegan Sources of Calcium (The Whole Food Plant-Based Way)

Worried you don’t know how to get calcium as a vegan on a whole food plant-based diet? Fret not! Read our tips for getting all the calcium you need!

Read more


Plant Based Chili Recipe

7 Ways to Use Millie's Chili

One of the best things about our MamaSezz Millie's chili? All the fun different ways you can enjoy it! Here are 7 of our favorite ways to serve up our whole food plant-based chili.

Read more


Plant Based Batch Cooking

Batch Cooking For a Whole Food Plant-Based Diet

Spending too much time every day on meal prep? Batch cooking makes a whole food plant-based diet easier. 

Read more


MamaSezz Vegan on a Budget

How to Eat Vegan on a Budget (The Whole Food Plant-Based Way)

Eating vegan on a budget isn't just possible - it's easy with these pro tips for eating healthy without breaking bank.

Read more