Make plant-based mealtimes easy and cut back on food waste by keeping your freezer well stocked. | MamaSezz delivers hearty, delicious, ready to eat, whole food plant-based prepared meals to your door.
Skip the protein powders and stock up on these whole food plant-based protein sources instead.
Protect yourself this cold and flu season by stocking up on these zinc-rich plant-based foods!
You don't have to give up sweet treats just because you're trying to eat healthier!
Want to lose weight and debating between keto or plant-based? Here's what you need to know.
Carb loading IS beneficial to athletes...but only if you eat the right carbs. Eat this, not that.
Dates are one of the most naturally sweet fruits...and they're loaded with nutrients! Here's why dates are a must-have plant-based pantry item.
Does diet really affect anxiety? It can. Here's what you should know.
Want to lose weight on a plant-based diet? Try making your plate look like this. (Plus, avoid these foods!)
Want your kid to eat more plant-based foods but not sure they can get enough iron? What you need to know.