The 6 Foods We Always Have in Our Freezer for Easy Plant-Based Dinners
Posted by Ali Donahue onMake plant-based mealtimes easy and cut back on food waste by keeping your freezer well stocked. | MamaSezz delivers hearty, delicious, ready to eat, whole food plant-based prepared meals to your door.
10 Simple Ways to Boost Your Plant-Based Protein Intake At Every Meal
Posted by Caroline DiNicola Fawley onSkip the protein powders and stock up on these whole food plant-based protein sources instead.
Boost Your Immune System with These 7 Plant-Based Sources of Zinc
Posted by Ali Donahue onProtect yourself this cold and flu season by stocking up on these zinc-rich plant-based foods!
We Tried and Analyzed Popular Healthy Sugar Alternatives (These Are The Best)
Posted by Caroline DiNicola Fawley onYou don't have to give up sweet treats just because you're trying to eat healthier!
Keto vs. Plant-Based: Which One Is Best For Weight Loss?
Posted by Ali Donahue onWant to lose weight and debating between keto or plant-based? Here's what you need to know.
The Cleanest Sources of Plant-Based Carbs to Fuel Your Workouts
Posted by Caroline DiNicola Fawley onCarb loading IS beneficial to athletes...but only if you eat the right carbs. Eat this, not that.
What Are Dates, Are They Healthy, and How Do You Eat Them?
Posted by Caroline DiNicola Fawley onDates are one of the most naturally sweet fruits...and they're loaded with nutrients! Here's why dates are a must-have plant-based pantry item.
7 Foods to Reduce Anxiety Naturally (And 5 to Avoid)
Posted by Ali Donahue onDoes diet really affect anxiety? It can. Here's what you should know.
The Crazy Simple Meal Formula for Plant-Based Weight Loss That Lasts
Posted by Caroline DiNicola Fawley onWant to lose weight on a plant-based diet? Try making your plate look like this. (Plus, avoid these foods!)