Mamasezz Living: A Wholesome Lifestyle Blog

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Over 40? A Whole Food Plant-Based Diet Improves Memory and Cognitive Function

Here's to enjoying a vibrant, sharp mind for years to come.

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Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)

Our Best Ideas for Vegan Grilling without Oil (+ 5 Recipes for your Plant-Based Cookout)

There’s a whole wide world of healthy vegan grilling out there. Remain the reigning Grill Master this summer with our best vegan grill recipes and ideas for grilling veggies without oil.

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From Fast Food to Plants: A Doctor's Plant-Based Transformation and Mission to Inspire Others

Dr. Rakesh Jotwani was burnt out and overwhelmed as a young doctor and new dad. Then, he changed his diet...

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What expecting moms need to know about being vegan and pregnant

Here’s what nutrition science says about a vegan diet for pregnancy, plus our top tips for getting the nutrients you and your baby need.

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