Recipes — smoothies

What to have for breakfast when it's too hot to cook? Smoothies, of course! And we're here to help you take your dairy-free smoothie game up a notch or two with this refreshing and sweet mango and peach smoothie.

Need a little extra fiber to get you going in the morning? Try this vanillagreen smoothie. Tastes like dessert, but with no added sugar and it's packed with fiber! Guaranteed to satisfy not only your taste buds, but your digestive system too. Prep Time: 5 minutes Yield: 2 servings Ingredients: 1 medium banana, frozen overnight1 avocado1 TBS of ground flax seed1 cup of raw spinach1 cup of almond milk½ a tsp of vanilla extract Instructions: Blend ingredients together until smooth   By The MamaSezz Team

This Berry Blast smoothie is rich, filling, and naturally sweet. It's the perfect summertime breakfast when berries are in season, but can also be enjoyed just as much with frozen berries. It’s packed with vitamin C, fiber and ton of antioxidants.  Prep Time: 5 minutes Servings: 2  Ingredients: ½ cup of fresh or frozen blackberries ½ cup of fresh or frozen raspberries 1 frozen banana 1 cup of almond milk or soy milk (recommend: West Soy) 1 TBS of chia seeds 1 avocado Instructions: Blend ingredients together Enjoy   By The MamaSezz Team

It’s easy to forget about fruit in the winter, so what better way to start the day than with an Antioxidant loaded, delicious, stick-to-your-ribs shake?! This colorful, naturally sweet blueberry smoothie will power you through your  business meeting, driving the kids to school, finals, or your morning run. And the best part is, it takes no time at all to make. Category: Smoothie Suitable for: Plant-Based, Vegan, Vegetarian Prep Time: 5 minutes Yields: 2 Cooking Method: Blender Ingredients: 1 cup of frozen blueberries 1 cup of unsweetened almond milk or soymilk (suggested: West Soy) 1 cup of raw spinach ½ an avocado a small...