Recipes — high fiber

The best and easiest oil-free creamy vegan pesto recipe

The best and easiest oil-free creamy vegan pesto recipe

Time to use up all the basil and make this delicious vegan pesto!

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plant based protein shake mamasezz vegan recipe

The Ultimate Plant Based Protein Shake Recipe

35 whopping grams of vegan protein per serving. Best of all? No casein, no whey, no toxins. Drink up!

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MamaSezz plant based pecan pie

Vegan Pecan Pie: whole food plant-based pecan pie (you won't believe is refined sugar–free)

This vegan pecan pie is the perfect special treat without the guilt. A healthy spin on a classic, it's made with organic dates and pecans that give the filling structure and sweet dates, as well as coconut sugar, spices, and flaked sea salt to give it that traditional pecan pie flavor. And don't worry, the texture is there too! Toasted pecans and coconut oil bring crunch and richness, while almond milk creates a creamy, custard-like texture.No refined sugar or processed ingredients, just whole food goodness. And, you get a bonus of fiber, vitamins, minerals, and antioxidants. And, best of all, you...

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Vegan Pumpkin Spice Recipes

Vegan Pumpkin Spice for Everything: 10 Plant-Based Recipes with Fall's Favorite Flavor

It's officially #PSL season...and you don't have to miss out just because you're eating a healthy vegan diet!

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