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19 ReviewsUltimate Guide to Vegan Oil Free Dressings, Sauces, and Spreads (+ Our Top 20 Recipes)
Written by MamaSezz Team Posted on: April 22, 2021Oil free sauce is boss, baby! See for yourself with these 21+ oil free plant based recipes for oil free vegan dressings, sauces, and spreads.
10 Comforting and Heart Healthy Plant-Based Recipes
Written by Ali Donahue Posted on: February 17, 2021Heart healthy takes on some of your old favorites, from jambalaya to risotto.
10 Kid-Approved Plant-Based Desserts for your Vegan Valentine's Day
Written by Ali Donahue Posted on: February 11, 2021Children don’t need expensive gifts, or five-star restaurants to be happy; they need love, affection, and the occasional treat.
9 Plant-Based Comfort Food Recipes for Meat Lovers
Written by Ali Donahue Posted on: February 04, 2021Eating plant-based does NOT mean eating rabbit food...case in point: these recipes for former meat lovers!
Don't Overthink It! The Super Simple WFPB Meal Formula to Make Dinnertime Easy
Written by Ali Donahue Posted on: February 03, 2021This quick and simple meal structure will make WFPB meal planning nearly effortless — just 3 ingredients!
Give Your WFPB Diet a Flavor Boost with These Oil-Free Vegan Condiments
Written by Ali Donahue Posted on: February 03, 2021From ketchup to BBQ sauce, you don't have to give up old favorites just because you're following a WFPB diet.
High Protein Savory Vegan Pancake Recipe (Gluten-Free!)
Written by MamaSezz Team Posted on: January 29, 2021Think you can't get enough protein from plants? Say hello to your new go-to plant-based breakfast.
Move Over Chicken Noodle Soup! These 5 Healing Plant-Based Soup Recipes Are the Cure for What Ails You
Written by Ali Donahue Posted on: January 27, 2021Missing chicken noodle soup? Boost your immunity and warm up with one of these cozy vegan soups instead!
No Recipe, No Problem: 5 Days of No Stress Plant-Based Breakfast Ideas for Your WFPB Diet
Written by Ali Donahue Posted on: January 20, 2021Mornings don't have to be complicated or extra just because you're now following a whole food plant-based diet!