Recipes — salt free

plant based protein shake mamasezz vegan recipe

The Ultimate Plant Based Protein Shake Recipe

35 whopping grams of vegan protein per serving. Best of all? No casein, no whey, no toxins. Drink up!

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Raspberry Nice Cream (Plant-Based, Gluten-Free)

Raspberry Nice Cream (Plant-Based, Gluten-Free)

There's a nasty rumor going around that eating plant-based means forgoing dessert. To this we say: meet nice cream, your new go-to (healthy) treat. Creamy, sweet - and with no sugar added, it's completely compatible with your plant-based lifestyle...and so, so good. Go ahead, indulge. Servings:  2 Ingredients: 3 frozen bananas ½ cup frozen raspberries 2 TBSP water Directions: 1. Slice frozen bananas and place in blender with 2 tablespoons of water. Blend until smooth. 2. Add raspberries and pulse until mixed thoroughly with some chunks here nd there. 3. Top with raspberries (or any berry of choice)! Want more plant-based recipes? Join our 4-Week Plant-Based Challenge to...

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5 healthy vegan coffee alternatives to add to your morning ritual

5 healthy vegan coffee alternatives to add to your morning ritual

Trying to cut back on caffeine? A coffee alternative may be just what you need for a calm morning routine.

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Plant Based Breakfast Shake

Plant-Based Breakfast Recipe: Chocolate Peanut Butter Shake

Dessert for breakfast? Yes, please. This dairy-free Chocolate Peanut Butter Shake makes a great dessert, but an even better plant-based breakfast. It’s rich, creamy, savory and sweet!

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