How a Working Mom Gets Healthy Plant-Based Meals on the Table (In 10 Minutes)

How a Working Mom Gets Healthy Plant-Based Meals on the Table (In 10 Minutes)

Finding time to meal prep while working from home and caring for my (very busy) 15-month-old daughter just isn't feasible!

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Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet

Plant-Based Diet for Weight Loss: How to Stop Stress-Eating with a WFPB Diet

Stay calm and snack on, the WFPB way. These practical tips can help stop stress-eating in its tracks.

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Restarting Healthy Habits: What to Do When Your WFPB Diet Got Away From You

Restarting Healthy Habits: What to Do When Your WFPB Diet Got Away From You

Falling back into familiar habits does not mean you failed at your WFPB lifestyle! Here's how to get back on track.

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How I Healed Painful Endometriosis Symptoms with a Gluten-Free Plant-Based Diet

How I Healed Painful Endometriosis Symptoms with a Gluten-Free Plant-Based Diet

Lianna was told the only way to manage her debilitating endometriosis was to take hormonal birth control pills.

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