Mamasezz Living: A Wholesome Lifestyle Blog — beginner

MamaSezz Transformation: How a Recovering Fast Food Junkie Manages MS with a Plant-Based Diet

Sarah shares how giving up fast food and transitioning to a plant-based diet helped her alleviate debilitating Multiple sclerosis symptoms.

Advice from a Pharmacist Dustin Rudolph: Eat Plants, Not Pills

We recently spoke with Dustin Rudolph, AKA The Plant-Based Pharmacist. A board certified pharmacist, you may be surprised to hear Dustin believes the key to health comes “in the form of a grocery list and not a prescription.” That’s right: a pharmacist telling you ditch the pills. Is he trying to put himself out of business? Kind of. In his book The Empty Medicine Cabinet: The Pharmacist’s Guide to the Hidden Danger of Drugs and the Healing Powers of Food, Dustin explains how he became a pharmacist to help people, but "in spite of all the well-meaning intentions of both doctors and...

You Can't Convince Anyone to Follow a WFPB Diet (Try This Instead)

Can't get your friends and family on the plant-based wagon? Give up persuasion and try these 4 things.

Why We're Super Excited About Our Sustainably Sourced Kelp (And We Think You Will Be, Too!)

Plant-based eating for a sustainable planet. A zero waste, sustainable ideas for improving your health and the health of the planet.

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