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Beginner's guide for the plant-based party guest (or host)

Posted by Caroline DiNicola Fawley on December 06, 2019

You don’t have to sacrifice your social life for health…party on! We are your plant-based party guide.

Tags: beginners, family, guide, how to's

Best Vegan Recipes - Garnishes

Posted by Ali Donahue on March 19, 2019

The right garnish will take your best vegan recipe to the next level by adding flavor, enhancing aroma, and making them Instagram worthy beautiful. Keep reading for 16 MamaSezz garnish ideas for your favorite plant-based meals.

Tags: beginners, how to's, recipes

Not to brag, but our all natural, whole food plant-based meals also happen to be:

non-gmo

OIL-FREE

GLUTEN-FREE

WHEAT-FREE

MEAT-FREE

EGG-FREE

DAIRY-FREE

REFINED SUGAR-FREE

PRESER-VATIVE-FREE

PEANUT-FREE

and
sometimes

SESAME-FREE

SOY-FREE

SALT-FREE