Want to go plant-based in 2021? Get inspired by these eleven amazing transformation stories! Lose weight, regain your health with a plant-based diet.
Ask Addie: Is a Plant-Based Diet for Athletes Healthy? Do I Need to Supplement? (A Registered Dietitian Nutritionist Weights In)Written by MamaSezz Team Posted on: October 29, 2020
Our favorite RDN give us the rundown on a plant-based diet for athletes and answers the supplement question.
This week, we chatted with Pauri Pandian, Head Coach of the men's and women's tennis teams at Wheaton College. A plant-based athlete for going on five years now, Pauri talked to us about protein myths,...