Plant-Based Protein for Vegan Athletes
Written by MamaSezz Team Posted on: September 08, 2021Everything you need to know about protein as a plant-based athlete.
World Champion Tennis Player Tells MamaSezz How He Stays Plant-Based During Tournaments
Written by Meg Donahue Posted on: May 18, 2021Being an athlete over 50 got a lot easier for Bob when he made this big change.
Grocery List for Your Plant-Based Diet for Athletes (+ What to Avoid!)
Written by MamaSezz Team Posted on: December 30, 2020Want to try a plant-based diet for athletes but need help navigating the grocery store? Here's what to eat and what to avoid!
Plant-Based Diet for Athletes: What to Eat Directly After a Workout
Written by MamaSezz Team Posted on: November 23, 2020Skip the protein powders and focus on these two things when it comes to your post-workout diet.