"When I played football at U Michigan, I was 305 pounds. Today, at 51 years old, I weigh 210 pounds, so I'm almost 100 pounds lighter, and I feel like I'm in the best shape...
TeachKind is a yearly competition that rewards and features teachers for incorporating compassion for all sentient beings into their lesson plans, especially those who are often overlooked: non-human animals. Because after all, learning to treat everyone with respect, no matter how they look should be an important part of any curriculum.
Being an athlete over 50 got a lot easier for Bob when he made this big change.
Studies are beginning to reveal that one simple lifestyle change can actually slow the progression of MS significantly.