8 Worst Foods for Acid Reflux (And What to Eat for Heartburn Relief)
You don't have to suffer from acid reflux and heartburn! Avoid these trigger foods (and discover which foods calm heartburn!).
Are you eating enough high antioxidant food? (Plus, top 10 antioxidant-rich foods)
What are antioxidants, why should you be eating more of them, and where can you get them?
Thinking about taking supplements on a plant based diet? Read this.
The surprising truth about supplements and your plant-based diet.
6 reasons you need to be eating fermented foods daily (+ top picks for your plant-based diet)
Eating fermented food is trendy right now. But is it actually worth the hype? Yes and YES! Here's the deal...